FITNESS at belfast boat club

With views of the River Lagan, our two level fully equipped fitness suite provides members with a full range of top of the range equipment to enjoy keeping fit. Our personal trainers are on hand to provide one-to-one sessions or simply encouragement and advice. We run a jam packed timetable of fitness classes, open to members and non-members which include spin, pilates, kettlebells, body pump and more. In the good weather, you can enjoy our outdoor gym, overlooking the Lagan. Relax and unwind post workout in our sauna.

We have recently installed a brand new outdoor training area which is located right on the River Lagan. With rubber flooring the outdoor equipment includes, outdoor rig, punch bag, monkey bars, dip station and 4 squat bays. With a beautiful view of the River Lagan this area is perfect for those who enjoy outdoor training

GROUP EXERCISE CLASSES

Exercising with others is a great way to keep on top of your fitness goals and to stay motivated while having fun and getting fit. We’ve got an extensive range of exciting exercise classes available to members and non-members. From holistic classes such as yoga and Pilates to high intensity classes such as spin, circuits and Boat Club pump. Whatever type of exercise you enjoy we have a workout class just for you.

The Group Exercise classes include

• Pilates
• Yoga
• Cardio Blast
• Stretch and Tone
• 30:30
• LBT
• Full Body Blast
• Body Conditioning
• Circuits
• Swiss Ball
• Boat Club Pump
• Core Conditioning